BLT Programs

Learn, Grow, Eat & Go!

  • A 10-session series developed for 3rd graders.
  • Learn gardening skills.
  • Learn how to improve fruit & vegetable intake.


Walk and Talk

  • Walk Across Texas (WAT) & Walk N Talk is founded on the popular Extension program Walk Across Texas with a dialogue approach.
  • Participants learn how to walk for fitness. The Walk N Talk program includes two different series: Fruits & Vegetables and Rethink Your Drink. Both of these curriculums span 8-weeks.
  • Create teams with family, friends, and coworkers to log walking miles.

 


Be Well, Live Well

  • Be Well, Live Well is a 5-session series for senior adults, ages 50 years and older.
  • Increase physical activity.
  • Increase fruit & vegetable consumption.

 

 

 


A Fresh Start to a Healthier You

  • A Fresh Start to a Healthier You! is a 3-4 session series for adults.
  • Learn to increase fruit & vegetable intake.
  • Learn to cook nutritious meals & spend less on groceries.

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