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A Matter of Balance

March 2 @ 1:00 pm - April 20 @ 3:00 pm

Free

Matter of Balance 2020

Matter of Balance – Free Fall Prevention Classes

Have you fallen or are you afraid you may fall?? Do you want to learn how to minimize your risks of falling?? If you answered yes, then join us for our FREE small group Matter of Balance workshop beginning on March 2 through April 20, 2020, eight Mondays from 1:00 to 3:00 p.m. at Wise County’s AgriLife Extension office, 206 S. State Street, Decatur. This program is a joint effort between the North Central Texas Council of Governments Area Agency on Aging and Texas A&M AgriLife Extension Service-Wise County.

During this 8-week workshop you will learn to view falls as controllable, practice exercises for strength and flexibility, discover how to make your home a safer place, and much, much more.

Certified A Matter of Balance coaches will be your guide through the journey to a safer, more confident lifestyle.

Seats are limited so registration is required, and you should be able to attend all classes. For more information, call the Extension office at 940-627-3341 or email karen.brown@ag.tamu.edu.

Details

Start:
March 2 @ 1:00 pm
End:
April 20 @ 3:00 pm
Cost:
Free

Organizer

Tanya Davis – County Extension Agent, Family and Community Health
Phone:
940-627-3341

Venue

Texas A&M AgriLife Extension office
206 S. State Street
Decatur, TX 76234 United States
+ Google Map
Phone:
940-627-3341